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Posts Tagged ‘dealing with divorce’

A is for – A to Z Guide to Self-Care and a Happier You

A is for Ask for help, we all need support at times. B is for Become aware of inner thinking. C is for Change thoughts that are negative. D is for Drink lots of water, it’s good for you. E is for Eat Healthy and Exercise regularly. F is for Forgiveness. G is for Get…

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S is for Strengthen the Energy of Your Life

   “It is in your moments of decision that your destiny is shaped.”  – Tony Robbins   “It’s the beliefs you have right now that are guiding your actions,” according to Tony Robbins, author, and life coach. He believes that if we can master our beliefs, we can guide our decisions. It makes sense that our…

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O is for “Ouch” – Can Yoga Be Dangerous?

There are contradicting reports on Yoga and Injuries but compared to most types of exercise yoga, in theory, should have a much lower rate of injury than say high impact aerobics or running. But with any form of exercise, there is always a potential risk of injury. A Yoga in America Study conducted by the…

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N is for The New Tax Reform And How It Affects Alimony

If you are considering a divorce or in the process of negotiating a divorce, you need to be aware of the elimination of future tax deductions on alimony. Alimony is a court-ordered provision for support and maintenance of a  spouse after separation or divorce. Alimony payments are made by the supporting spouse, (generally the breadwinner)…

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H is for Should You Keep the Home in a Divorce?

Divorce can wreak havoc on both your emotions and your finances, particularly when your emotions are in overdrive. Making solid financial decisions doesn’t seem likely. Especially if throughout your marriage your spouse had all the financial control. However, this is not the time to give into negativity and fear. Instead, you must begin to take…

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